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Search below for my latest articles and advice:

  • covid-19 risk assessment

  • neck related & tension headaches

  • neck pain

  • disc problems

  • sciatica

  • low back pain myths

  • muscle spasms

  • arthritic pain & stiffness

  • sports injuries

  • repetitive strain injuries

  • frozen shoulder

  • shoulder pain

  • elbow pain

  • wrist, hand & finger pain

  • pregnancy aches & pains

  • hip pain

  • knee problems

  • ankle & foot injuries

  • trapped nerves & nerve pain

  • scoliosis

  • joint pain

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